Catch ’em & Cook ’em: Chicken Mango Chopped Salad

Jul 8, 2015 1 min read

Ingredients:

1/4 C mayonnaise

1/4 C sour cream

2 tsp lemon zest

2 Tbsp lemon Juice

2 tsp curry powder

1 tsp grated fresh ginger

1/2 tsp salt

1/8 tsp ground cayenne pepper

3 C chopped or shredded cooked chicken

4 C chopped Napa cabbage

2 C peeled, pitted, and chopped mango

1 small red bell pepper chopped

1/2 English cucumber chopped

1/2 C chopped fresh cilantro

1/4 C chopped red onion

How to:

1. Whisk together mayonnaise, sour cream, lemon zest and lemon juice, curry powder, ginger, salt and pepper in a small bowl.

2. Combine chicken and remaining ingredients in a large bowl.

3. Add dressing and toss to coat.

4. Serve immediately.

Makes 4 servings

Capt. Dick May is the owner of Easy Rider Charters in Bokeelia. He can be reached at 239-283-3247 or EasyRiderCharters.com. “Capt. Dick’s Seafood & Southern Country Cooking” (a new cookbook) can be ordered at www.Amazon.com. Go to Cookbooks then to Food and Wine category. Type in “Capt. Dick’s Seafood and Southern Country Cooking” and click. A picture of the cookbook, price and info for ordering will be displayed.