Yoga Flow and Roll Classes at SJCCA in January
The St. James Civic Center will be offering Yoga Flow and Roll Classes with Michelle Jordahl for the 5th year in January beginning Monday, Jan. 3, at 10:45 to 11:45 a.m.
Jordahl has been involved in the Fitness industry since 1980s. Getting the opportunity to teaching almost every kind of class there was throughout the years, she decided to add Pilates, yoga and meditation to her teaching.
Her certifications include Gold A.C.E. Certified since 1987 (American Counsel on Exercise), 200 Hour RYT Vinyasa Yoga Teacher, Yoga Tune Up Licensed Teacher and Roll Model Certified Instructor
To reserve a spot, please contact Michelle at mjordahl5@gmail.com
For more information about the yoga class and other activities at the center, visit www.sjccapi.org.
The St. James City Civic Center is located at the corner of Lemon Street and 4th Avenue in St. James City.