Women’s exercise classes to start at First Baptist Church of Pine Island
The holidays are over and it’s time to give those muscles a workout! Exercise is a good way to help you have more energy and flexibility.
The First Baptist Church of Pine Island is offering exercise classes for ladies on Tuesdays at 11 a.m. until noon in the fellowship hall of the First Baptist Church of Pine Island, 5653 Ave. D, Bokeelia, FL, 33922, beginning Tuesday, Jan. 18, 2022, for 10 weeks. The last class will be Tuesday, March 22.
For information contact Marilyn McManus at 239-282-9148, text at 239-233-1839 or email mcmanus1@netsync.net; or Alice Sisler at 239-282-9140, or email allievs@comcast.net.
There is no charge for the classes. The church is located across from the Pine Island Elementary School near The Center. You do not need to pre-register; just come whenever you can!
The classes feature aerobic and stretching exercises. Any age lady is welcome to attend. The exercises can be modified to fit anyone’s level of exertion. Sometimes we use hand held weights and stretchy bands, but they are not necessary.