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Catch 'em & Cook 'em: Tater Dipped Oven Fried Fish

February 10, 2016
By Capt. Dick May , Pine Island Eagle


2 eggs slightly beaten

2 Lbs fish fillets

Salt and pepper to taste

2 C instant potato flakes

1/2 C butter

2 T lemon juice

How to:

1. Combine the eggs and 1/4 C water

2. Dip the fish in the egg mixture.

3. Sprinkle the fish with salt and pepper and roll in potato flakes.

4. Melt the butter in a large shallow baking pan and stir in lemon juice.

5. Place the fish in the butter mixture.

6. Bake uncovered at 400 degrees for 25 30 minutes, turning once.

Capt. Dick May is the owner of Easy Rider Charters in Bokeelia. He can be reached at 239-283-3247 or "Capt. Dick's Seafood & Southern Country Cooking" (a new cookbook) can be ordered at Go to Cookbooks then to Food and Wine category. Type in "Capt. Dick's Seafood and Southern Country Cooking" and click. A picture of the cookbook, price and info for ordering will be displayed.



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