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Island-style baked fish

March 8, 2012
By Capt. DICK MAY - Catche 'em & Cook 'em , Pine Island Eagle

Ingredients:

2 Lb. grouper, snook or snapper

2 onions thinly sliced

2 tomatoes sliced

1/2 C. black olives sliced

1/2 C. dry white wine

1 lemon sliced

1 lime sliced

1 orange sliced

How to:

1. Place fish in lightly oiled baking dish and layer with sliced vegetables and olives.

2. Pour wine over the top, cover and bake at 350 degrees for about 30-minutes (depending on thickness) or until fish flakes.

3. Use citrus slices as a bed for cooked fish on platter and place cooked vegetables on top of fish.

4. This is delicious served with fried plantains.

Capt. Dick May is the owner of Easy Rider Charters in Bokeelia. He can be reached at 239-283-3247 or easyridercharters.com. "Capt. Dick's Seafood & Southern Country Cooking" (new cookbook) can be ordered for $14.95 plus $3 postage by calling the number above or by mailing a check (made out to Dick May) to 7989 Judge Bean Road, Bokeelia, FL 33922

 
 

 

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