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Giving up

March 13, 2013 We always think of “giving up” something for Lent. Some people give up meat; others give up sweets, or movies. more »»

Questions to ask a doctor before making an initial appointment

March 6, 2013 What type of medical insurance does the doctor accept? (Check with your insurance company to see if he is on their preferred provider list) If you have a scheduled appointment, how long is the... more »»

Shrimp with pan-seared Gouda grits

March 6, 2013 This one takes a little time. First, make the shrimp stock, then the Gouda grits and finally the shrimp. Ingredients 3 Lbs. unpeeled large fresh shrimp 1/2 C. + 2 Tbsp. butter – divided 1 Tbsp. more »»

Weather interupts some good fishing

March 6, 2013 Right as fishing was getting on track and you could feel the transition from winter to spring, Mother Nature had other thoughts as a cold front brought several days of tough fishing conditions. more »»

Area experiences mackerel invasion

February 27, 2013 Give us a week of warm Chamber of Commerce type weather and look out, here come the mackerel. more »»

Redfish steaks diable

February 27, 2013 Ingredients 2 Tbs. Dijon mustard 1 Tbs. peanut oil 2 Tbs. chili sauce 2 Tbs. horseradish 1 tsp. salt 2 cloves garlic – minced 4 redfish steaks 4 sprigs parsley 2 lemons – cut in wedges How To: 1. more »»

Coastal Shrimp

February 20, 2013 A medley of shrimp and scallops tossed with fresh mushrooms and spinach in a creamy white sauce. Ingredients 2 Tbs. oil 2 oz. sliced pablano peppers 5 oz. bay scallops 3 oz. more »»

A week of challenging weather conditions

February 20, 2013 Hot, cold, rain, sunshine and wind pretty much summed up the ever-changing weather conditions over the past week. more »»

Look for some better fishing ahead

February 13, 2013 As expected, for the time of year and changing weather conditions, fishing reports varied. Overall, anglers fared better than the previous week with many noting the fishing getting better each day. more »»

Patient advocacy: hand washing

February 13, 2013 Did you know that the average number of people you come into contact with during the average hospital stay is something around 50 people. more »»

Trout with mushrooms and artichokes

February 13, 2013 Ingredients 5 Tbs. butter 8 fillets speckled trout 1 C. very coarsely chopped artichoke bottoms 1 1/4 C. sliced mushrooms 1/2 tsp. salt 1/8 tsp. pepper 1/2 C. brown sauce 2 Tbs. lemon juice 2 C. more »»

A week of more fishing than catching

February 6, 2013 Many anglers found it difficult to catch fish of any size or quantity with consistency much of the week. more »»

Surfrider shrimp with Gorgonzola

February 6, 2013 Ingredients 8 oz. Gorgonzola cheese 2 Tbs. fine bread crumbs dash of black pepper 3 Tbs. toasted pine nuts – coarsely chopped 20 large uncooked shrimp How To: 1. Crumble cheese into a bowl. 2. more »»

Cool front blows through Southwest Florida

January 23, 2013 Finally, a dip in temperature bringing us January-type weather. more »»

Easy deviled crab

January 23, 2013 Ingredients 2 Tbs. butter 1 medium onion – diced 1 green bell pepper – diced 1 stalk celery – diced 1-1/2 C. fresh bread crumbs 1/2 C. milk 1 Lb. crab meat 2 Tbs. fresh dill – chopped (2 tsp. more »»

Pet peeves or pet graces?

January 23, 2013 The weather is always a good source for small talk. more »»

Steak soup

January 16, 2013 On these cool nights, you will find this original recipe, developed in 1963 in Kansas City at the Plaza III Steak House, really hits the spot. Ingredients 1 stick of butter 2/3 C. flour 1 tsp. more »»

It’s warm, almost hot ... is it really January?

January 16, 2013 Fishing this past week one would never know its January. It wasn’t just unusually warm, but bordering hot at times, conditions we don’t expect for another 3 or 4 months. more »»

Sea trout or grouper sauteed with pecans and lime-cayenne butter

January 9, 2013 Ingredients 4 large or eight small fillets of fish 1 tsp. salt 1/2 stick of unsalted butter 1/2 C. flour for dredging 1/3 C. pecans 1/8 tsp. cayenne pepper 1 1/2 tsp. honey 2 tbs. more »»

Local fishing running hot and cold

January 9, 2013 With a week of mild temperatures the water has warmed and fish are on the move. Some days have led to good catches, and a slow bite was reported on others. more »»



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