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Catch 'em & Cook 'em: New Orleans Bouillabaisse
December 27, 2018 Ingredients: 1 Lb unpeeled, medium-size fresh shrimp 1 1/2 Lbs tout or redfish fillets 1 tsp salt – divided 1 tsp ground red pepper – divided 3 medium-size yellow onions – coarsely chopped 2... more »» 
On the Water: Make some time for holiday fishing
December 19, 2018 With the weather all over the place, fishing was still good for some while other anglers struggled. more »»
Catch 'em & Cook 'em: Florida Style Grouper
December 19, 2018 Ingredients: 4 (7 oz) fresh Gulf grouper filets 4 oz white lump crab meat - crumbled 4 oz alligator sausage – sliced 1 bell pepper – sliced 1 jalapeno pepper – sliced 2 garlic cloves – chopped 1/2... more »»
Light over darkness
December 19, 2018 It is sometime between 5:30 and 6 a.m. that I walk my dog “Nobi” (which means prophet in Hebrew). I like to think that wherever I am, wherever I walk, God is with me … Yes, I’m dyslexic. more »» 
On the Water: Fishing is good when the weather allows
December 12, 2018 Over the week we experienced warm, cold and windy days. If you chose the right day on the water, the bite was on and fishing was good. more »»
Catch 'em & Cook 'em: Mahi-Mango-Mahi
December 12, 2018 Ingredients: 1 1/4 LB mahi fillets 1 mango 2 Tbsp buttermilk 1 Tbsp lime zest 2 Tbsp fresh lime juice 1/2 C heavy cream Dashes of Tabasco sauce How to: 1. more »»
Beacon of HOPE Wellness Committee: ‘How to Manage Stress and be a Healthy Caregiver’
December 12, 2018 Caregiving can be overwhelming, but it is important to make your health a priority. Taking care of yourself can help you be a better caregiver. more »» 
December, and cooler temperatures, bring fishing changes
December 5, 2018 December brings cooler days around Southwest Florida and the islands, and a change in the way many of us fish. As temperatures drop, it will push small baitfish offshore and south to warmer waters. more »»
Flounder with Shrimp Stuffing
December 5, 2018 Ingredients: Stuffing 6 Tbsp butter – cubed 1 small onion – finely chopped 1/4 C finely chopped celery 1/4 C finely chopped green pepper 1 Lb uncooked shrimp – peeled, deveined and chopped 1/4 C bee... more »»
Osteoarthritis – join us for the journey
December 5, 2018 Arthritis is America’s #1 cause of disability stealing hopes and dreams from 1 in every 5 Americans (more than 50 million). It is the most common cause of joint pain in older adults. more »» 
On the Water: It was a very good week on the water
November 29, 2018 Good weather continued through Thanksgiving and the holiday weekend, giving anglers good fishing opportunities. more »»
Catch 'em & Cook 'em: Potato Crusted Fish with Mango Salsa
November 29, 2018 Ingredients: SALSA 1 ripe mango – diced 1 jalapeno pepper – seeded and minced 1 small red onion – chopped Juice of 1 lime 2 Tbsp chopped fresh cilantro + more for garnish Kosher salt 2 Tbsp olive oi... more »» 
On the Water: There are cooler days ahead for fishing
November 21, 2018 Finally, after a long stretch of warm weather, a cool front finally dropped down into Southwest Florida. more »»
Catch 'em & Cook 'em: Panko Baked Fish
November 21, 2018 Ingredients: 1 to 1 1/2 Lb fish fillets Salt and pepper to taste 1 tsp thyme 2/3 C panko Japanese bread crumbs 2 Tbsp parsley – chopped 1/2 tsp Paprika How to: 1. Preheat oven to 400 degrees 2. more »»
Taking inventory
November 21, 2018 When I was 11, I was hired by the owner of the Shamrock Bowling Alley to sweep and mop the floors and to wash pins. One day, Dick said: “It’s time to take inventor. more »» 
On the Water: It was a beautiful week on the water
November 14, 2018 We could not have asked for a better week of weather, most days brought us bright sunny skies, mild temperature and little wind. more »»
Catch 'em & Cook 'em: A couple favorite recipes for Thanksgiving
November 14, 2018 Josie's Sweet Potato Casserole Ingredients: 3 C cooked and mashed sweet potatoes 1/2 C sugar 8 oz cream cheese – softened 2 eggs Dash of salt 1 C chopped pecans 1 C cornflakes 1/2 C brown sugar Ho... more »»
Beacon of HOPE Wellness Committee: Cancer – be informed
November 14, 2018 In the 20th century, medical science made tremendous advances in the control of, and in some cases, eradication of many diseases that had injured and killed untold generations of men, women and... more »»
Beacon of HOPE Wellness Committee: Are you getting the Medicare plan that’s right for you?
November 6, 2018 Medicare is the federal health insurance plan for those 65 and older. It is a wonderful benefit for seniors and it sounds simple enough. more »» 
On the Water: An up and down week of fishing to start the month
November 6, 2018 As we moved into November, fishing was up and down. On days with good weather and tides the bite was good, while other days wind and poor water movement dampened the bite. more »» |
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