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Beacon of HOPE Wellness Committee: Do you have concerns about falling?

September 12, 2017 Fear of falling is a common concern shared by many among older adults. Over 1/3 of adults over 65 experience a fall each year and the numbers are rising. In 2001 over 1. more »»

Catch ‘em & Cook ‘em: Hot Crawfish Dip

September 12, 2017 Ingredients: 1/2 C butter 1 bunch green onions – sliced 1 small green bell pepper – diced 1 (1 lb) pkg. more »»

On the Water: September brings a welcome change

August 30, 2017 Wow! It’s hard to believe just a few months back we were experiencing an extreme drought in Southwest Florida. Talk about going from one extreme to another as endless rain pelted us for days on end. more »»

Catch ‘em & Cook ‘em: Easy Chicken Corn Chowder

August 30, 2017 Ingredients: 2 Tbsp butter 1 small onion – finely chopped 1 celery rib – finely chopped 1 small sweet red pepper – finely chopped 2 cans (14 ½ oz each) cream style corn 1 ½ C chopped cooked chicken ... more »»

On the Water: Fishing in the blazing summer heat

August 23, 2017 If you were fishing recently, you no doubt felt the heat. more »»

Catch ‘em & Cook ‘em: Cod Delight

August 23, 2017 Ingredients: 1 small tomato – chopped 1/3 C finely chopped onion 2 Tbsp water 2 Tbsp canola oil 4-5 Tsp lemon juice 1 tsp dried basil 1 small garlic clove – minced 1/8 tsp salt 4 cod fillets – (4 o... more »»

Focusing on Southwest Florida

August 16, 2017 There has been a lot of noise created by opponents of the conservative agenda about what the House of Representatives has been able to accomplish it the first six months of the 115th Congress. more »»

Basic Shrimp and Grits

August 16, 2017 Ingredients: 3 C water 1/2 Tbsp salt 1/4 Tbsp freshly ground black pepper 3/4 C yellow grits 1/4 stick butter 1 C shredded extra sharp cheddar cheese 1 Lb shrimp – peeled and deveined – lightly... more »»

It’s still hot — fish early or late, and watch for storms

August 16, 2017 It’s that time of summer where fishing reports often sound the same from week to week, and you hear the same thing. more »»

On the Water: Hot days on the water

August 9, 2017 Very hot days and not a lot of competition is what most anglers that hit the water experienced over the past week. Plus strong tides gave some good fishing opportunities. more »»

Catch ‘em & Cook ‘em: Grilled Shrimp & Tomatoes with Linguini

August 9, 2017 Ingredients: 8 oz uncooked linguini 16 cherry tomatoes 2 Tbsp olive oil 1 Lb uncooked large shrimp – peeled and deveined 1/2 tsp pepper 1/4 C grated Parmesan cheese Fresh basil How to: 1. more »»

Beacon of HOPE Wellness Committee: Mosquitoes bugging you?

August 9, 2017 By Caryle Regan Special to The Eagle Well, the summer is in high gear and with summer comes those pearly winged visitors. Mosquitoes and other bugs find humans to be tasty treats. more »»

On the Water: Fishing during the dog days of summer

August 2, 2017 As we roll into the month of August, you can truly feel the dog days of summer in Southwest Florida. You can count on just about every day being hot and sticky. more »»

Catch ‘em & Cook ‘em: Fried Bacon-Wrapped Oysters

August 2, 2017 Ingredients: 1 C flour 1 tsp salt 1 tsp pepper 2 pints fresh oysters (about 46) – rinsed and drained 23 bacon slices – cut in half Peanut Oil How to: 1. more »»

On the Water: Storms and rain challenge fishermen

July 26, 2017 Much of the past week gave us morning thunderstorms building off the coast and moving onshore. more »»

Catch ‘em & Cook ‘em: Lime Chicken with Salsa Verde Sour Cream

July 26, 2017 Ingredients: 3/4 tsp ground coriander 1/4 tsp salt 1/4 tsp ground cumin 1/4 tsp pepper 4 boneless skinless chicken thighs (about 1 pound) 1/3 C reduced fat sour cream 2 Tbsp salsa verde 2 Tbsp mince... more »»

On the Water: Typical summer weather, typical summer fishing

July 19, 2017 Over the past week we settled into a typical summer weather pattern with light winds, blue skies, very hot and sticky, followed by some wicked afternoon thunderstorms. more »»

Catch ‘em & Cook ‘em: Gouda Grits

July 19, 2017 Ingredients: 4 C chicken broth 1 C whipping cream 1 tsp salt 1/4 tsp freshly ground pepper 2 C uncooked quick-cooking grits 2 C (8 oz) shredded Gouda cheese 1/2 C buttermilk 1/4 C butter 2 tsp hot... more »»

‘Come unto me’

July 19, 2017 Jesus said: “Come unto me” (Matt. 11:28). The very sound of these words are a benediction and the peace-creating cathedral bell of a person’s life-pilgrimage. more »»

Beacon of HOPE Wellness Committee: Islanders helping islanders

July 12, 2017 If you moved to Pine Island since 2004, you probably think the Beacon has been here forever. It hasn’t. more »»



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